Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

Iron plays an incredibly important role in the body. According to the Mayo Clinic, iron is responsible for helping your body produce hemoglobin, a substance in red blood cells that allows them to ...

Avoid dairy, tea, and high-calcium foods when taking iron to maximize absorption. For best results, take iron in the morning on an empty stomach with vitamin C-rich foods. Feeling low in energy, short ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Vitamin C can increase the absorption of iron, an essential mineral. Vitamin ...

It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...

Dr. Brent Bauer answers the question: 'Iron Supplement Cure For Being Tired?' Jan. 13, 2010 -- Question: If I feel tired a lot, do I need to take an iron supplement? Answer: Well I think the first ...

A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Iron plays an incredibly important role in the body. According to the Mayo Clinic, iron is responsible ...