Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...

Increasing daily intake of fiber is a seemingly simple piece of advice for patients who are looking to improve their gastrointestinal health and reduce their risk for various diseases, but this ...

Inulin is the stuff that yogurt makers use so they can call their product "high fiber." Ever heard of it? My colleagues at Newhouse News Service provide us with this report. Everybody should have ...

As shown in their small randomized crossover trial, published online in Gut, boosting the SCFA propionate had distinct positive effects on the gut microbiota, plasma metabolome, and systemic ...

A new study finds that fibre from everyday veggies like onions, garlic, and artichokes can reverse early fatty liver damage. (Image: Pexels) A new study from the University of California, Irvine, is ...

Crisp, nutrient-dense, and easy to add to your meals, asparagus stands out as a powerful vegetable for digestive health and ...

Ingredient suppliers are showcasing the latest solutions in prebiotics, probiotics, and postbiotics.