This iPhone app is so elegantly designed that, while you still won’t want to work out, you’ll really wish that you did. Runkeeper was placed on Earth by supreme beings of some sort. Its programmable, ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. I was talking to a coworker yesterday about the whole 7-minute workout thing, and ...

For those of you who don't know, I wrote an interval timer app for iOS. A feature request is to allow it to run in the background. Apparently people fidget with their Music or Podcast app enough while ...

We like interval training because you can pack a lot of effective exercise into a short amount of time. In fact, you can use it to do one of the most effective routines in only 20 minutes. Regardless ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Countdown Interval Timer is a fitness app available for Windows 10 PC and Mobile that is designed ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you're looking for an interesting, highly customizable interval timer for your Windows Phone, ...

Zen Timer is a slick little timer app designed for meditation, yoga, Reiki, and other such activities. Why not use an alarm clock or a countdown timer? Zen Timer has a lot of options for customization ...

If you want to become a fitter and faster runner, especially if you have a target race in mind, the best thing that you can do is select and follow a structured training plan that aligns with your ...