We break down how interpersonal therapy works, who would benefit from it the most, and how it works in stages. Our relationships, platonic, romantic, and familial, all color the person that we are or ...
Interpersonal therapy (IPT) is based on the idea that your mood and mental health symptoms relate to challenges you face in everyday life. Researchers Gerald L. Klerman and Myrna M. Weissman created ...
We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...
Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best solution. However, some research indicates that psychotherapy (or talk ...
Psychotherapy is the official term for a variety of therapeutic approaches, such as talk therapy and counseling. Decades of research shows that therapy can help ease stress and improve mental ...
At Marsh Psychotherapy, we serve children (ages 4-18), adults, couples, and the LGBTQ+ community. Our services address a range of challenges, including gender identity, sexuality, anxiety, depression, ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...
There are many types of psychotherapy that have been shown to help relieve depression symptoms. The right one for you will depend on your symptoms and needs. Psychotherapy is a common treatment method ...