Q: What is inner child therapy? Walk into my home and you’ll see a framed photo of me as a 2-year-old, a reminder of the precious child within you and me. If you’re my client, it’s a hint that ...

Imagine this: You wake up feeling lighter, free from worries that used to consume you. You prioritize your needs and stop putting everyone else's first. You trust your intuition to guide you through ...

Are you noticing your relational cycles? As a systemic thinker I love working with couples and individuals. My mission is to build a genuine connection with you so together we can collaboratively ...

TikTok is like America Idol for mental health, where once-obscure therapies go for their big break. Such is the case with ...

“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.” -H Raven Rose, Shadow Selves Reaching out to my inner child, bracing myself ...

LAUV joins Kyle Meredith to talk about his latest album, All 4 Nothing, as well as his recent tour and new meditation hotline. The alt-pop musician tells us about the existential crisis that led to ...

Think inner child work is just for social media influencers? Think again. While it first gained traction online with hashtags like #innerchild reaching billions of views, this therapeutic concept ...