These low-carb dinners come together in three steps or less. Plus, they feature inflammation-fighting ingredients like lean ...

These anti-inflammatory lunch recipes have at least 8 grams of fiber to help you stay satisfied all afternoon.

From brothy veggie stews to creamy noodle bowls, these anti-inflammatory soup recipes are the perfect winter dinner option.

Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...

Pair the right foods, and your body can fight inflammation more effectively than ever.

Chronic inflammation can cause a range of health problems, such as joint pain and gut issues. Eating a healthy, anti-inflammatory diet can help. A nutritionist shared three tasty, healthy, and easy ...

See three anti-inflammatory Thanksgiving sauce recipes, including a gluten-free turkey recipe, all from a just-out cookbook. Turkey gravy can be high in sodium and is often made with all-purpose flour ...

All you need is an InstaPot and a few ingredients to make this anti-inflammatory blackberry jam recipe and you truly won't regret it. A good jam makes all the difference between a plain sandwich and a ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over time. Many common staples contribute to low-grade, chronic inflammation, ...