Dal makhani is a rich mix of black gram, kidney beans, and spices simmered in cream and butter, often eaten during ...

Protein is one of those nutrients which is predominantly associated with non-veg food, but the fact is that Indian veg food is replete with top-class protein-rich food. Right from how to prepare a ...

There’s something incredibly comforting about a homemade Indian vegetable curry simmering on the stove. The gentle crackle of cumin seeds in hot oil, the aroma of sautéed onions and garlic, and the ...

Halfway through a travel story about a miracle plant called moringa, I stopped reading. An American woman traveling through the Caribbean had been offered a couple of raw moringa seeds by her local ...

Bhindi may be quietly detoxing your gut. Here's what research says about okra's fibre, mucilage and digestive health benefits ...

HT Health Talk: Online health advice is messy and contradictory. That’s why HT Lifestyle launched HT Health Talk — a weekly, reader-first series. How it works: You send us your medical questions on ...

Indian sweets are known for their rich aroma and ingredients that make them unique. Mostly, Indian sweets are dominated by ...