There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Researchers found a protective effect from this steamy sip—plus, they reveal the ideal intake amount that perks up your ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum ...

I learned the hard way that inflammation and immune health go hand in hand. When the body is under stress from late nights, habitual tension, or even a viral invasion, the immune system becomes taxed, ...

Researchers from the University of Adelaide have found a new link between the brain's immune system and the desire to drink alcohol in the evening. In laboratory studies using mice, researchers have ...

Your immune system is remarkably important. Therefore, having a healthy and strong one is best. A strong immune system reduces your risk of getting infections, helps wounds heal quicker, reduces how ...