Verywell Health on MSN
14 Science-Backed Ways to Strengthen Your Immune System
There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.
Staying healthy means doing everything you can to keep your immune system functioning optimally. What you eat can significantly impact how your immune system operates. And while your immune system ...
Jane McClenaghan on simple ways to support your immune system and create comforting, nutritious meals for the whole family ...
Real Simple on MSN
Health Experts Say These 9 Fruits and Veggies Are Immunity Powerhouses
Kiwifruit, more commonly known as kiwi, is a great addition to your immune health regimen as it’s loaded with fiber, plant ...
There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Verywell Health on MSN
What Happens to Your Immune System When You Take Vitamin C
It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...
With age comes wisdom, including the knowledge that your immune system — unfortunately — isn’t as strong as it used to be. If you’re over 50, you probably know that you’re at a higher risk for chronic ...
Fall is in full swing, which means a cold is inevitable—at least, it is for me. I can actually set the clock by the fact that I fall ill come October or November. Around this time every year, I’ll get ...
Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.
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