There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Fruits rich in vitamin C, like kiwi, oranges, and grapefruit, help strengthen immune defenses and reduce inflammation.

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Other research indicates that compounds found in garlic may be linked to reduced severity of colds and flu. Beyond general ...

There’s a lot of truth to the adage “food is medicine.” While medications are certainly important and necessary, there is a direct relationship between diet and immune health. Nutrients both directly ...

In today’s fast-paced world, maintaining a strong immune system is crucial for overall health and well-being. A robust immune system not only helps you fight off illnesses but also plays a key role in ...

Researchers at the University of Southampton have developed a promising new way to bolster the body's immune system response ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

A nutritionist has shared six key foods that may help support the immune system and fight winter colds, from garlic and ...

Accelerating advancements in cancer prevention and cures, a University of Houston pharmacologist has received a grant from ...

Researchers found a way to boost aging immune systems by turning the liver into a temporary source of immune support signals ...