If you're a fan of avocados and incorporate them into your diet often, you're probably aware of their spectacular health benefits. Avocado oil, which is extracted from the pulp of this nutrient-dense ...

Think avocado seeds are just trash Think again because this simple natural mask could be your secret to glowing youthful skin ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that comes from avocados? Research reveals that avocado oil has some remarkable ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best eaten when ripe rather than unripe or overripe.

When you think of avocados, you might think of trendy green-topped toast or your go-to guacamole and chips. But did you know that using avocado oil for hair can do a lot for your scalp and strands? To ...