To enable Apple's new sleep score metric, you'll first need to update your iPhone and Apple Watch to the latest software versions. Here's how to install iOS 26 on your iPhone. Once you've completed ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself.

Apple Sleep Tracking has finally arrived to help you settle down for bed, sleep, and wake up more peacefully than ever before. Apple Watch’s iconic red, green, and blue rings detect how much you move, ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

Apple might finally introduce a sleep score system to the Apple Watch, giving users a clearer way to measure sleep quality beyond REM and deep breakdowns. The feature, spotted in iOS 26 beta code as ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...