Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

Taking supplements without eating food first can be fine, but it can also turn into a total tummy disaster. To lower your chances of gastric discomfort and nausea (which can happen when you introduce ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is one of those nutrients our bodies rely on to stay healthy, playing a role in everything from ...

Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like ...

Overview: Magnesium antacids are taken to help relieve indigestion, heartburn, or a sour stomach. You may notice that your poop may be loose, watery, or more frequent when taking a magnesium antacid.

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

Magnesium is one of those nutrients our bodies rely on to stay healthy, playing a role in everything from heart health to sleep support to regulating muscle and nerve function. If you’re showing signs ...