Meg Josephson is a licensed psychotherapist who specializes in trauma-informed care. She is also a certified meditation teacher through the Nalanda Institute. People-pleasing is not a personality ...

From helicopters to snowplows to lighthouses, there’s no shortage of ways to describe the different ways to parent. Snowplow parenting, experts say, is usually born out of love and care, but can lead ...

If you’re approaching this milestone, here are five crucial things to stop doing now to stay on track for a secure retirement ...

"Older generations, sometimes the best way to help is NOT to help. I know it seems counterintuitive, but for me (as a millennial), your help seems less like help and more like bullying." View Entire P ...

If the money you're spending to support adult children is jeopardizing your retirement, it's time to stop, experts say. Here's how.

What if life’s most meaningful moments don’t arrive by design, but drift in through the quiet spaces we tend to miss? What follows isn’t just a blog post — it’s a whisper from that stillness. These ...

“That's a really good sign of a people pleaser. Generally, people pleasers don't like to share what's actually happening. So ...