Dark leafy greens like spinach, kale, Swiss chard, and arugula are loaded with carotenoids, alpha-tocopherol, folate, and ...
Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, ...
Aging is that unavoidable plot twist we all face, but no one talks about the creeping anxiety it sometimes brings. You might find yourself caught in a mental loop, wondering if your best days are ...
Discover how estrogen facial cream, from prescription to phytoestrogen formulas are helping perimenopausal and postmenopausal ...
SPF, or sun protection factor, is still the single-best anti-aging product you can put on your skin. UV damage from the sun accounts for as much as 90% of all visible signs of skin aging! So, if you ...
Premature aging may be due to various factors, such as telomere shortening and a lack of cell division. Lifestyle habits such as eating a nutritious diet, being physically active, and getting enough ...
Is your favorite celebrity getting NAD+ therapy — and should you be too? The answer: maybe, but more research is needed to know for sure. NAD+, or nicotinamide adenine dinucleotide, naturally occurs ...
The anti-aging products market is estimated to reach $108.5 billion by 2033, with creams, serums, and concentrates claiming to reduce the effects of aging. Anti-aging to me means that you are trying ...
From “Wolverine Stacks” to “Vitality Protocols,” biohackers claim these peptide cocktails can heal injuries, boost energy, and reverse aging. Experts warn it may be riskier than it seems.
Take a look at 8 wealthy tech executives on a quest for the fountain of youth.
The National Safety Council reports that in the U.S., about 3 million adults age 65 and older are treated in emergency ...
Many people move to Eagle County to pursue a lifestyle in which fitness is naturally integrated. Vail Health hosted a panel Tuesday at the EagleVail Pavilion to discuss how that fitness can be ...