Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

Think about a batter in the box, or a tennis player getting ready to return a serve. Rarely will you see one standing still, like a statue. They're moving around, subtly swaying or rocking back and ...

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...

There are few things in golf more frustrating than ruining a solid drive with a lackluster approach. The worst is when you don’t even give the ball a chance with a shot that is poorly struck. It’s a ...

This shuffling, or sidestepping, is what Golf Digest Best In State Teacher Joe Plecker calls "Jogging." It quite simply is when you lift each foot slightly off the ground before you start your swing, ...