Say goodbye to salmon skin. Salmon skin (just like salmon itself) is packed with nutrients like vitamin B and omega-3 fatty acids, but eating the scaly outer layer of a fish isn’t for everyone.

A chef trimming a side of salmon in his kitchen - Westend61/Getty Images Removing the skin from a fish is a tricky task, given how slippery it is. It's easy to lose your grip and cut into the meat (or ...

Crispy salmon fillet on a bed of spinach with lemon - Yeakub Dhali/Shutterstock Crispy, golden salmon skin does more than add texture — it protects the fish from overcooking. "Yes, leaving the skin on ...