Insufficient sleep, less than seven to nine hours, disrupts the body's internal clock, leading to stress hormone imbalances ...

A lack of sleep can affect your blood pressure, causing it to rise and increasing your risk of hypertension. Learn why and ...

Drinking enough water may help manage high blood pressure when dehydration is a contributing factor, but it's likely not a ...

Insufficient sleep can raise blood pressure by disrupting your body's circadian rhythm, leading to a rise in stress hormones ...

High blood pressure, often asymptomatic, silently damages arteries and organs, leading to cardiovascular issues like heart attack and stroke. Managing it involves lifestyle changes such as a ...

Because brain cells begin to die within minutes of a stroke, prompt treatment is essential for minimizing brain damage and complications. Read full article: Argument over woman leads to deadly mass ...

A lot of people make decisions daily that increase their blood pressure without even knowing it. From diet to stress, these habits gradually wear on the heart. The upside is that it doesn’t take much ...

The new guidelines released by the American Heart Association and the American College of Cardiology lower the threshold for ...

New recommendations for early treatment of hypertension to prevent strokes, heart attacks and dementia come as an ...

Before The British introduced Milk Tea to Indians, from the get-go Kadhas were the ideal refreshment choice. The anecdote of ...

Home blood pressure monitoring is crucial for managing heart health, yet many perform it incorrectly, leading to inaccurate readings. Proper technique involves using a validated upper-arm cuff, ...

Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...