If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...
Some people use apple cider vinegar to help. Taking one or two tablespoons mixed in water before meals may lower blood sugar.
Managing high blood sugar is crucial for your health, especially if you’re living with diabetes or prediabetes. While it can feel overwhelming sometimes to think about all of the different factors ...
*Blood sugar management extends far beyond dietary choices alone. Physical movement, even in small doses, offers powerful benefits for controlling glucose levels and preventing the fatigue and ...
Managing type 2 diabetes typically involves eating a healthy diet, exercising regularly and taking medications such as metformin if necessary to keep your blood sugar levels balanced. But if you’re ...
Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...
About one in 10 Americans has diabetes, and health experts say small lifestyle changes can make a big difference in managing the disease. Diabetes makes it difficult for the body to use sugar ...
Blood sugar management—for people with diabetes, prediabetes, or those who are watching their levels—requires constant vigilance. But spikes happen, so having doctor-approved strategies to help you ...
Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...
One of the main reasons some granola bars raise blood sugar more than others is the type of carbohydrate they contain.
White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...
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