Reading food labels might not seem exciting, but it’s a crucial skill that can significantly influence your dietary choices.

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

Food labels can appear overwhelming, but they are one of the most important guides to safe eating. By learning to read them properly, people can identify ingredients clearly, check for hidden ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

If you’re serious about what you eat or follow a special diet, food labels are the best way to understand what you buy.

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

By demystifying food labels and exposing misleading marketing, Revant Himatsingka has helped three million Indians to take control of their health. His page ‘FoodPharmer’ has influenced major brands ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...

Announced recently by the FDA, it’s the most significant overhaul of nutrition labels on packaged foods in the United States in over two decades. The biggest change in labeling has to do with added ...