Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...

At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by stress and emotional burnout.

"Whenever you do a thing, act as if all the world were watching." — Thomas Jefferson Yikes. Is that a solution, or the DSM-IV definition of social anxiety disorder? The house lights dim, the stage is ...

Two psychologists explain the recency effect and how it can be used to overcome moments of anxiety, no matter the situation. When moments of anxiety hit—in all the hardly ideal, often unexpected ways ...

Stacey Copeland, a professional boxer, developed three tools to help her deal with doubt and fear that anyone can use.

According to the Lion’s Roar website, instead of battling fear, learn to meet it with awareness, compassion, and steady ...

Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in your ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. A Reddit user with $5 million in his 30s is scared to ...

Barbara Corcoran, Shark Tank investor and real estate mogul, took small steps to build her confidence & overcome her fear of public speaking.

Pilots told to ‘get off iPad’ and steer away from Air Force One ‘immediately’ 'Anaconda' trailer: Paul Rudd and Jack Black ...