Until last year, I had never even heard of a grief ritual, so I certainly didn’t know what one was. But I was tossed into the ocean of grief when my father passed away after a long illness. I was lost ...

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

We inherit more than eye color, hair texture, or family recipes from our ancestors. Sometimes, we also inherit pain. Experts ...

A Balinese energy healer says the one mistake most people make in their meditation practice is super simple to fix. Here, learn how to breathe properly. And since I’ve got a hunch that I’m not the ...

The IVF journey is one of hope, determination, and strength. Couples open themselves to the dream of parenthood with each cycle—sometimes after months or even years of hoping. However, not every ...

UCSF scientists discovered that an overlooked cell type in the brain plays a central role in healing traumatic brain injury.

With Chiron square Mercury, the vibe early this week may feel sorrowful. Here's how to prepare for that and also the upcoming full moon. On July 15th, Chiron, a centaur who has the characteristics of ...