How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...

Making Greek yogurt at home is surprisingly easy with just milk, live-culture yogurt, and time. This homemade version allows ...

If you want to get the most for your money, use this genius tip to make your pricey jar of probiotic-packed Coconut Cult yogurt last longer. “When you’re almost finished with your jar of Coconut ...

Discover the journey of Elan Halpern, co-founder of Sourmilk, as she transitions from tech to crafting a unique probiotic ...

An RD shares how yogurt benefits your gut health, plus the easiest ways to ensure that the yogurt brand you eat is booting your microbiome. Kristie Leigh, RD, is the director of Scientific Affairs at ...

Greek yogurt is a great way to add more dairy to your diet, especially since most Americans don't get enough of it. The ...

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Yogurt is created with cultured bacteria and kefir with kefir grains (live cultures that ferment milk and ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

Yogurt face masks are wonderful at moisturizing and calming irritated skin, and they may even help fight acne. Its fatty, creamy consistency and characteristic probiotics—the same beneficial bacteria ...

Look for Targeted Probiotic Supplements These specific strains are not always present in everyday yogurt or kombucha, so ...