I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...
If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
Isaiah Rivera on MSN
Do These Two Exercises To Fix Your Squat AND Jump Technique!
Improve your squat and jump technique with these two key exercises! Learn how to enhance your vertical jump and squat mobility with weightlifting and ankle stretches.
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