Healthline

I Tried The Best Things to Eat and Drink to Have a Morning Bowel Movement

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

5 poses, movements that can help you poop faster in the morning

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...
Hosted on MSN

What Really Happens to Your Body If You Don’t Poop Every Day, Doctors Say

Do you scurry into the bathroom every morning after having your first sip of coffee? Or maybe you always poop when you’re done eating dinner. Having regular, daily bowel movements is what most people ...

How often should you be going to the bathroom? What doctors say.

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

Yes, You Can Probably Poop Better. Here’s How

You wake up, have a cup of coffee, and head to the toilet for a smooth bowel movement. Then, you get on with your day. Sounds lovely, doesn’t it? For some people, this is a daily occurrence. For ...

Doctor shares 10 fruits that help in digestion and bowel movement

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...
The Times of Northwest Indiana

Get Healthy: Hot Topics: Blueberries and gut health, bowel movements and long-term health, shingles shot and dementia risk, twin development in womb, benefits of daily workouts

Adding blueberry powder to the diet can improve gut bacteria and blood markers, according to a new study. The Blueberry Enhances Activity and Cognition Through Increased Vascular Efficiency (BEACTIVE) ...