Overusing machines and avoiding free weights is a vital mistake in building your chest. Focus on free weight and bodyweight ...

To prevent body acne, Dr. Camp recommends showering after exercise and other sweaty activities to help prevent the buildup of oil, grime, and residue. “Use a medicated cleanser in the shower to clear ...

Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended ...