While many people struggle to shed extra kilos, Bollywood actor Vicky Kaushal has quite the opposite problem: his body refuses to put on weight no matter how much food he consumes. In a recent ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Remember when you could eat a whole sleeve of chocolate chip cookies and it didn't seem to affect you at all? You're not alone. If certain foods seem to make you feel more sluggish (or even gain ...

In the fast-paced world of modern living, processed foods have become a prevalent part of many diets, offering convenience but often at the cost of health. Beyond the immediate appeal, the ...

Because someone doesn’t gain weight easily does not mean they’re healthy. Why some people never gain weight no matter how much they eat [CleavelandClinic] Have you ever met someone who can eat ...

Metabolism is a buzzword often linked to weight loss or energy levels, but the truth is metabolic health impacts nearly every aspect of our well-being — from how we age, to ...

You’ve been eating less for months, maybe even years, convinced that creating a calorie deficit is the key to lasting weight loss. But your body has been quietly fighting back, slowing your metabolism ...

While Ozempic and other drugs like it have proven effective in helping people lose weight, many gain it back when the ...