These are median distances completed by Strava users categorized by generation, according to the 2023 End of the Year In ...

A few weeks ago the NHL finally unleashed its long-awaited player tracking data onto the public. Now it’s time to dissect what it all means. Sometimes, all it means is “That’s cool!” — and that’s OK.

Story by Laura Williams Bustos, M.S. If you just started regularly adding walks or jogs to your exercise routine, you might wonder about things like how long it takes to walk a mile, the average ...