5 science-backed benefits of eating spicy food and how it can help you burn calories and live longer
Research has found that people who regularly eat spicy foods have a 14% lower risk of premature death and burn an extra 50 calories per day.
Spicy food can also make you feel downright euphoric, courtesy of a rush of endorphins and dopamine. That surge of mood-boosters is essentially your body trying to compensate for the perceived pain, ...
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Can Spicy Foods Boost Your Metabolism?
A study showed that moderately spicy meals led participants to eat 11% to 18% less food without reducing enjoyment. Capsaicin may boost metabolism and reduce inflammation, but it is unlikely to cause ...
Young foodies want flaming hot chicken and el diablo chimichangas. And restaurants desperately trying to hold onto customers ...
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