If you’ve been tinkering with smudging in the most novice of senses—e.g. lighting some sage and waving it once or twice around a room—rest assured that this potentially intimidating wellness trend ...
In the new year, we want to be new people. We make lists of what's in and what's out. We want to take on healthy new habits to help revitalize our lives. Some people want to get rid of the bad energy ...
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