Obi Vincent on MSN

6 PACK ABS | CORE Workout to Build Thick Abs and strong Core

Core workouts are great to build thick abs and help build a strong Core for ALL fitness level both Men and Women. You will ...
AOL

How Many Days a Week Should You Focus on Your Abs To Build a Six-Pack?

Building and maintaining strong abs is important for many reasons. First off, they support your spine, which promotes good posture and a strong back. They also enhance your balance, workouts, and ...
New York Post

I’ve got six-pack abs in my 60s — I treat my body like a ‘million dollar race horse’

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...