People with sciatica need to avoid exercises that cause pain. However, it is still important to stay active wherever possible. This may mean avoiding certain movements and focusing on others. For ...

When you’re in the middle of a sciatica flare-up, your top priority is getting relief ASAP. Sciatica is a type of pain that travels along the sciatic nerve, which runs from the lower back through the ...

If you are experiencing back and leg pain it is important for you to have an accurate diagnosis to determine the proper treatment. This article will help you understand why chiropractic care may help ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

In today's hectic life, people are often troubled by problems like tension, fatigue, insomnia, and sciatica. These home remedies can help alleviate these problems. An Ayurvedic doctor from Purnia ...