Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study ...

New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.

Feel like you can’t focus? Like you’ll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You’re far from alone. One body of ...

The modern workplace is addicted to urgency—Slack pings, email notifications, and Zoom invitations. The average professional is bombarded by interruptions all day long, and many mistake that constant ...

Doomscrolling, the compulsive and semi-addictive consumption of negative news and social media content, is robbing workers of productivity - and Gen Z is leading the charge to regain online focus.

It happened because I wasn’t paying attention. Or rather, I was paying attention to too many things, which is the equivalent of heeding nothing at all: the baby on the counter; my seven-year-old ...

When you align business development, technical execution and financial decision making with conative strengths, you create a culture that sustains high performance without burning people out.

Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...