If you like the idea of maximizing you comfort, then an adjustable model is well worth your consideration. It’ll allow you to raise the head end, and typically adjust the lower section, too, while ...

Don't get us wrong—finding the right mattress is *essential* for a good night's sleep. However! Not enough people realize that a quality bed frame matters just as much. And if you have health issues ...

A recent CNET survey revealed that more than half of Americans use some method to help them sleep and that most would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve ...

Sandra Gordon is a journalist specializing in health and medicine for consumers and healthcare providers. Her work has appeared in major magazines and websites, including Prevention, Parents, Medical ...