In an era of Stanley Tumblers and motivational water bottles, hydration is more fashionable than ever. But while everyone seems to be flaunting the color of their flasks, no one seems to be boasting ...

Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake shapes stress resilience.

As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also about understanding the color, clarity ...

The ‘eight glasses of water a day’ rule doesn’t fit everyone, experts say. Hydration needs vary by lifestyle, health, and ...

A pee color chart can help you understand your health. The color of your pee shows how hydrated you are and if certain things ...

Let’s talk about something we all do but rarely discuss—checking out what’s in the toilet bowl before we flush. Come on, admit it. We all take a quick glance, even if we pretend otherwise. That quick ...

Urine is not just excess excess water and by products excreting your body through the kidneys, it also holds the key to your health. The analysis of urine provides doctors with information that ...

Many people with pancreatic cancer experience jaundice due to blockages in the common bile duct. Dark-colored urine may be an early sign a person has jaundice. Jaundice can occur due to various ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and past president of the Florida Urological Society. As a urologist, I’ve learned to read the subtle signs in urine that ...