When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Home blood sugar testing has become efficient and nearly painless with the use of modern devices. Regular monitoring, guided ...

The body's blood glucose level needs to be maintained in a relatively narrow range. It cannot be too high, as it can lead to diabetes, and it cannot be too low because it can cause fainting or even ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

From vaping, the cost of school supplies to cellphone policies, the WTOP team is studying up on hot-button topics in education across the D.C. region. Follow on air and online in our series “WTOP Goes ...

Discover how magnesium affects blood sugar, insulin sensitivity, and diabetes risk, plus food sources and when supplements ...