We all have personal wellness goals we are trying to achieve at any given moment. My current wellness goal is establishing a daily meditation practice and I’ve struggled to maintain it. Amid our ...

Motivational interviewing (MI) is a technique used by many professionals, not just psychotherapists, to help guide a person towards making meaningful changes in life. In psychotherapy many individuals ...

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App for Anyone Wanting Transformative Change - Build your life's foundation brick by brick, step by step. Elevate your motivation with today's compelling motivational speech featuring the inspiring ...

Motivational Interviewing (MI) is a client‐centred, directive counselling method designed to strengthen personal motivation and commitment to a specific goal by eliciting and exploring an individual’s ...

May 13, 2025 — Our great friend Tiffany from the Kroc Center returns to discuss motivation and how it can come and go, but as long as discipline remains, achieving goals will be that much easier. To ...

“How can I get my team to change their behaviors?” At least one time per week, I receive this question from CEOs, startup founders or VC fund managers. Leaders frequently express frustration over ...

GREENSBORO, N.C. — Wouldn't it be great if every bright idea you had hit you like a ton of bricks? Sometimes that bright light goes off automatically, but if it doesn't what do you do then? It's the ...

TIP 35 embraces a fundamentally different way to conceptualize motivation. In this approach, motivation is viewed as a dynamic and changeable state rather than a static trait. This publication shows ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

Tomlin, K.M, and Richardson, H. (2004). Motivational Interviewing and Stages of Change: Integrating Best Practices for Substance Abuse Professionals. Hazelden Publishing and Educational Services, ...

GREENSBORO, N.C. — The first Monday after we set our clocks back can be difficult for some more than others. Your body's natural clock is adjusting when daylight saving time (DST) ends and in some ...