We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent ...

In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...

All you need to do is add the ingredient to your pot as your rice boils, and you've created a tasty meal with plenty of aroma and health benefits ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

There is no magic pill or supplement. But several lifestyle interventions are backed by compelling research. I’ve noticed I’m getting more colds as I get older. What can I do to give my immune system ...

The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while keeping up other responsibilities of work and caregiving. All this activity has ...

Another analysis of eight studies focused on vaccines, sleep and immune response found that getting good sleep can enhance a ...

If you have a fall allergy, address your nutrition, exercise, stress/sleep and thoughts/trauma to limit your symptoms.

What do the Tinder dating app and our immune system have in common? They are both committed to swiping candidates to screen for the perfect match. However, instead of love, our immune system is ...

CU Boulder researchers, with an international team of colleagues, find that childhood pets are linked to healthier stress responses If you grew up in a city and without a pet, your immune system ...