A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

It's never too early or too late to join the thousands of ballroom dancers showing off their fancy footwork on the dance floor. Children as young as 5 years old can grasp the concepts of ballroom ...

The late choreographer Martha Graham said, “Great dancers are not great because of their technique; they are great because of their passion.” You can always be a better, stronger dancer—which is not ...

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

LOS ANGELES (KABC) -- Scientists have figured out what are the best dance moves for a woman. An on-screen avatar gyrating on screen exhibits the perfect dance moves for a woman and moves that are not ...