Do Not Disturb continues to get smarter in iOS 18. Image: D. Griffin Jones/Cult of Mac Reduce Interruptions is a new Focus in iOS 18 that judges on the fly which notifications seem important, using ...

Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

Khamosh Pathak is a freelance tech journalist with over 13 years of experience writing online. An accounting graduate, he turned his interest in writing and technology into a career. He holds a ...

A neuroscientist explains why focus breaks down under pressure and how leaders can build the mental skills to stay present, clear-headed, and effective. If you’re feeling distracted, mentally fogged, ...