From hydration to supplements, here’s how to prevent the flu.

Dr. Robert Biernbaum has shared his top tips on how to stay "happy and healthy" all year round.

The U.S. Centers for Disease Control and Prevention said the best way to avoid the risk of seasonal flu and its potentially serious complications is to get vaccinated each year. Other tips include: • ...

Everywhere you turn, someone is coughing and sneezing at the moment. To make matters worse, there’s the supposed ‘super flu’ surge to contend with, and it’s the end of the year, so many of us will be ...

The 2026 flu season has hit the college student population very hard, with a new “super flu” variant having "high activity" ...

Colder weather often brings a rise in seasonal illnesses, but a few simple steps can help you stay well — including getting your annual flu vaccine.

There are four infections that experts expect to start increasing during winter: colds, influenza, COVID-19 and Respiratory Syncytial Virus, or RSV. All four fall under what are called influenza-like ...

A recent review into how exercise helps prevent catching the flu reveals the best way to train to avoid getting sick 'Tis the season to spread goodwill... and influenza viruses. At this time of year, ...

Medically reviewed by Amelia MacIntyre, DO Limiting alcohol, intense exercise, and pain relievers after a flu shot may ...