Most of us have heard you need 10,000 steps a day to stave off health problems, but new research is finding that number is not necessary — though more is always better. How many steps should you take ...

Worried about the dangers of medication errors in our communities? For too many older adults and their caregivers, confusion over prescriptions doesn’t just cause stress—it leads to hospitalizations, ...

Walking just 7,000 steps per day can lower a person’s risk of certain health issues, according to a new study. “While the 10,000-step goal is widely known, it lacks a solid evidence base,” says Borja ...