While weight loss is a goal for many people, exercise is not always an option to get there. This leads many people to wonder ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including weight loss method, age, genetics, and more.Aim for gradual weight loss of ...

Time-restricted eating impacts body composition and performance, with early eating linked to greater weight loss and late ...

Here's the verdict, as research shows one may give you a stronger edge. Plus, says this specialist MD, here's how much of it can make the dent.

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...