Many of us consider taking extra vitamins during the cold season to boost their immune systems, though the additional vitamins may not help as much as we hope, say experts. High-dose vitamin ...

The immune-boosting benefits of zinc are well-known, but the timing of when to take it can be confusing. For optimal absorption, zinc is best taken on an empty stomach—30 minutes before a meal or two ...

FEELING guilty about eating that pizza? Then it’s time to swerve the shame. Nutritional therapist Evie Whitehead has some ...

Zinc, an essential mineral, bolsters immune function and wound healing. Research indicates it may shorten cold duration if ...

Immune health has become a growing topic over the past few years, especially during and post-pandemic. During times of illness, people may seek out certain foods or supplements that they believe can ...

Autumn has arrived. Whilst hayfever days might officially be in the rearview, those snuffly tissue-ridden days might feel ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

With flu season in full swing — and other seasonal respiratory infections also spiking across the U.S. — experts say it’s important to keep your immune system strong and healthy during this time of ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

NEW YORK, Sept. 12, 2025 /PRNewswire/ -- Lemme, Kourtney Kardashian Barker's vitamin and supplement brand, introduces its latest innovation in everyday wellness: Lemme Immunity. Just in time for sick ...

As it does with other pathogens, your immune system sees drugs as foreign invaders to be expelled from your body. But ...