New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

AI was the key that unlocked these brain “neighborhoods.” They could also light the way to curing disorders like Alzheimer’s.

Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...

Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...