How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.

People believe that wallowing in their sadness will help them get rid of feelings of sadness and process their heartbreak. Sadly, this doesn't work. The other thing people think they need is closure, ...

“It breaks my heart.” I imagine many of us have said this before. It’s a confession, one I might even call holy. It is a way of expressing sympathy or sorrow for something we’ve seen or experienced.

Breakups are never easy. Whether you are in a short-term relationship or a long-term commitment, breaking up can leave you feeling lost, hurt, and questioning your self-worth. Fortunately, the five ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

So, laughter really is the best medicine. A mere chuckle is enough to expand cardiac tissue and increase the flow of oxygen throughout the body, thus exercising a weakened heart, according to a new ...

These quotes speak to the importance of feeling our pain fully, learning from it, and eventually, letting it go. Broken heart quotes [Pinterest] Suffering from a broken heart is a general experience, ...

If you’re going through a breakup right now, you might feel isolated and alone. When you’re experiencing this difficult time, broken heart quotes can help you heal. After all, despite how it feels, ...

Heartbreak is the emotional aftermath of a deep connection unraveling, and it can shake us to our core, especially if it arrives without much warning. “Grief after the breakup of a serious ...

Morgan feels she will never recover from the loss of her marriage. She says, “I can actually feel my heart breaking.” She comes to see me when she feels utterly hopeless and tells me, “I just don’t ...