You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

After three years, an Atlanta couple's garage home gym is finally complete.