Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best home gym floor mat for any workout space is professionally built and installed by a company like ...

SHREVEPORT, La. -- If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create the perfect home gym. The first step is ...

“An important starting point for a well-designed and stylish gym is to determine a focal point or feature wall—whether it’s paneling and mirrors or a great view. And aside from just filling the room ...

When most gyms shut down across the country during the global pandemic, people were forced to get creative with their at-home workouts. And even though in-person workouts have resumed thanks to ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat rack. No awkward locker room small talk. Just iron, grit, and a garage full ...

The best home gym floor mats are aligned with how you workout, how much you're willing to spend, how much floor space you need to cover, and your environment (flood-prone?, direct sunlight?, etc.) ...

The right home gym floor can increase stability, reduce body impact, and boost plyometric power. It will also help keep your subfloor protected from scuffs, scratches, and cracks. When choosing a ...