A pre-4:44 Jay-Z once likened his creative process to therapy sessions, telling USA Today that, “I’m not a person who will sit and talk about my feelings. But the music just pulls it out, and it’s ...

She, like many of today’s hip-hop heads, turned to the genre to relieve stress and to feel like she wasn’t alone in a world that can be difficult to understand for anyone, let alone the usual hip-hop ...

Music moves us. Music is a part of our culture and how we express ourselves, and it’s a powerful tonic for an overworked nervous system. Music therapy is a well-established practice in the ...

In the past three years, Tre’Von Johnson-Stearnes’ three aunts died and he didn’t know how to cope with the loss. He would find himself trying to shop, sleep or eat the grief away but nothing worked.

A 2022 study on mental health, done by the National Library of Science, revealed that Black adolescents are less likely to seek out and find mental health care than white individuals. This study ...

When the University of Delaware’s Gregory Hicks started his research career two decades ago, he was one of only a few people in the United States studying chronic low back pain in people over 60 years ...