St. Louis, Aug. 16, 2004 -- Extending supervised outpatient rehabilitation by six months helps elderly patients more fully recover from hip fractures, according to the first controlled study of its ...

ALEXANDRIA, VA - Moderate- to high-intensity exercise performed in the home are safe for elderly people with hip fractures, according to a study published in the August issue of Physical Therapy ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

Home exercise programs may help hip fracture patients regain normal functional abilities more quickly, according to new research. In a new study published in The Journal of the American Medical ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

At age 92, Ada McCracken believes in the power of exercise. She said she takes no medications and walks in the halls daily of Wyomissing Club Senior Apartments, Fifth and Walnut streets, where she ...